….those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary will walk adn not be faint. Isaiah 40:31

HAVE YOU?

Have you ever found yourself looking in one direction thinking, ‘This was it’!!  I know this is the direction I’m suppose to go!  Well…….Have You?🙂

I have!!!   A year ago I found myself questioning is this the direction I’m meant to go!! I mean NOTHING WAS HAPPENING!!!

After much prayer and my husband and I talking it over, we decided to hang in there and see where God is leading us….

You know what!!!!     We started seeing…ACTION…..MOVEMENT……RESULTS…!!!!

We now knew that God was showing us that this was the path to take, for He was continually opening doors…

What about you?  Have You?   Where are you now?   Share with us your story in my comment section below….We will add you to our Praise and Prayers!!!!

 

 

 

THIS IS THE YEAR!!!

I’m going to reach my weight goal by the end of 2016!!!  Ya’ll it has been a journey of obstacles, struggles, joy, triumph, tears, and I know that I’m going to reach my Goal and long the way I’m helping others reach their Goals!!

IMG_2290

 

I have another 100lbs to go……What about YOU, how are YOU doing on your Journey of weight loss?

Share Your Goals with us in the comment section below and/or on my FB page🙂

Take Care of Your body, It’s the Only Place You Have to Live.    Jim Rohn

What…How…When!!

Have you ever been there?  You know, that spot where you know you are ready to start a ‘new beginning’, but just wasn’t sure quite where to start.

That’s where I was…I knew it was time to add another adventure to what we were doing, BUT, I had no idea what it was, how I was going to start or when. Then, it happened. I just knew it!!

God opened the doors and showed me…God is an Awesome God!!  You see I had started over a year ago changing my lifestyle by losing weight and getting healthier and making Amazing progress I might add and now I wanted to reach out to our community and help them, but how!!

I heard about a place that might have a room, so I went to check to see if I could start a nutrition area, and workout and the lovely young lady kindly told me that I had to check with the fitness center next door, for they were connected, so she kindly took me to the Manager of the Fitness Center and The Manager wanted us to be inside her Fitness Center….Ya’ll let me tell you, I was beyond words…I was so touched, excited and more all at once! 

I went home, talked it over with my husband, we prayed about it and we both knew God was showing us  what it was He wanted us to do, How He wanted us to do it and When!!  

We have been open for two weeks now and it is still slow, but we know once the word gets around they will start coming!!

Not sure what it is, How to Start or When?  Be patient, God will show you!! :) 

“STOP! AND REFOCUS!”

Have you ever started something and it….just….wasn’t…..working….out?  I mean you would even try it for months…and…it…just…wasn’t…..working!!

I and my family started a Fit Camp in our community…great idea….right!!    We loved it and still do!!!

We started out great. We started having others in our community join in and after a couple of months….we noticed different ones were not coming….of course, it was getting much warmer, and we stepped back to really look at what we were doing and ask ourselves, “would we come to our ‘Fit Camp’?” and our answer was no….it was boring….no laughter…..no fun…..so…..!

We decided to cancel our Fit Camp for a couple of months…to step back, refocus and rethink what we were doing, how we were doing and what we could do different.

We wanted our “Wellness Warriors 24Fit Fitness Camp” to be different, fun, full of laughter, along with everyone getting a great workout at the same time!!   It’s Amazing how God guides us to what we need, when we need it!!

Through much prayer I continued to keep looking and I found what we have been looking for…..Our New Workout Routine…..this was it…..Fun….Full of Laughter…..Amazing Workout……Love it!!!

We are so excited and so looking forward to starting our “Wellness Warriors 24Fit Fitness Camp” on August 2, 2015.

It is going to be FUN, full of LAUGHTER, an AWESOME WORKOUT and for ALL AGES!!!   Should I let you in on what it is……..mmmmm…….after the start date…….then I will………until then…….!

So…when you get stuck, or it’s not going the way you thought….STOP AND REFOCUS….search and you will find that hidden treasure you are searching for!!!

Proverbs 2: 4 Look for it as you would look for silver. Search for it as you would search for hidden treasure

Philippians 4: 6-7

Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.

This past year God has guided my heart and my mind showing me the way and giving me the strength to succeed!!!

Eight months ago I started on my New Journey to better Health and Wellness with Herbalife!!  By drinking the World’s #one Meal Replacement Shake: “Herbalife Formula 1” twice a day and a well balanced meal and two protein snacks a day, PLUS, I started an exercise program, which I had not been doing. 

Now!  Eight months later I’m down 99lbs, almost 100lbs!!!  I have Amazing Energy!!   Can do so……much more….especially with my five year old granddaughter. 

Down 99lbs and two pant sizes!!!

Down 99lbs and two pant sizes!!!

Have I reached my Goal!!  No, I’m not there yet, but I know I will reach it!!!  

My Goal is to Continue Walking for Health and Wellness for my family, friends and others to prayerfully inspire, motivate and encourage them to know that it is possible “YOU CAN REACH YOUR GOALS”!!!

Let me help you reach your “WEIGHT LOSS GOALS”; “WEIGHT GAIN GOALS”; “MUSCLE BUIDLING GOALS”; HEALTHY BREAKFAST GOALS”!!! 

Our 3 Day Trial Packs are flying out our door and our friends, customers all are getting “RESULTS”!!!

WHAT ARE YOU WAITING FOR!!!!

I am looking for 10 People to use me “3 Day Trial Pack”. What I am looking for:

Need to drop some excess weight                                                                                                                                                  Drop a dress or pant size or two                                                                                                                                                        Get toned                                                                                                                                                                                             Get ripped                                                                                                                                                                                            Lead a healthy lifestyle                                                                                                                                                                   Meal Skippers

What you will get:                                                                                                                                                                                A FREE Wellness Profile                                                                                                                                                                    Coaching                                                                                                                                                                                            Full Support                                                                                                                                                                                         Weighed and measured                                                                                                                                                                      3 days of Nutrition meal plan and advice

WHAT ARE YOU WAITING FOR!!!         LET’S GET HEALTHY TOGETHER!!

text me to get started: 386-965-6178 or email me: enochgail@Hotmail.com

SUCCESS IS TAKING THAT FIRST STEP!!!

I did not realized I had gotten so big!!!               How many of you have said that to yourself?

After my auto accident, being on leave of absence, then not able to work, loss of extra income from my work, family members passing away, having to move after being in one place for thirty-six years, our granddaughter going in the hospital……so much took place that I would eat from stress and I DID NOT realize how big I had become!

This is when I gained my weight I had lost back, Plus much more and I didn't even realize.........

This is when I gained my weight I had lost back, Plus much more and I didn’t even realize………

My husband and I both went in prayer to God to show us the path I needed to take in losing my weight healthy and the right way. After a week of searching the websites, I kept going back to the Herbalife website, for my husbands parents were taking Herbalife in their later years and we remembered how they had loved the Herbalife products. I signed up as an Herbalife Independent Distributor and started on the Shakes at first and then went to the Ultimate Weight Loss Program.

In December of 2014, my husband and I started feeling a strong pull to start a 24Fit Fitness Camp in our community to help others reach their health goals as we were reaching ours, but we knew we were going to need someone that really cared about helping others like we did in reaching their health goals, for I still was limited with certain workouts pertaining to my injuries from my auto accident. We prayed about it and I had an opportunity to go to an event to share our Herbalife  products, when I started talking to this wonderful lady, Dale, about our idea of starting a Fitness Camp, and that we were looking for someone who could be our Fitness Coach that had no physical fitness limitations to help and encourage those that join so they could reach their goals, and Dale said, “her and her husband would be able to Volunteer to be our Fitness Coaches”, her husband wherever possible. WOW!!!! God is so AMAZING!!!  He had provided not one, but two wonderful, caring people, that also loved helping others reach their goals!!

Our First 24Fit Fitness Coaches!!!   We were and are so thankful for them both!!

Our First 24Fit Fitness Coaches!!! We were and are so thankful for them both!!

In January 2015 we started our second 24Fit Fitness Camp, “Get Lean In ’15” and we have now have 21 members and out of the 21 members we have 5 of us that are Wellness/Fitness Coaches!!  WOW!!!

Our "Get Lean In '15 Team"

Our “Get Lean In ’15 Team”

I’m so excited that I have lost 80lbs so far and still losing!!!  I’m not at my Goal yet, but I know I will get there!!

I'm in progress and so excited and I can actually see myself reaching my final goal of 125lbs

I’m in progress and so excited and I can actually see myself reaching my final goal of 125lbs!!!   Need to lose Weight?  Message me and get started today!!!

Our members are also making AWESOME progress and we are so proud of them!!!  Here are just a few:

Barbara has dropped 3 pant sizes!!!

Barbara is one of our Fitness Coaches and she is so excited!!!  She has dropped from a size 11 to a size 7 in 2 1/2 months!!!!   AWESOME!!

Barbara is on our Herbalife Team and one of our Fitness Coaches!!! She has dropped her pant size from a size 11 to a size 7 in two and half months!!!! AWESOME!!! Want to drop some pant sizes? Message me to get started today!!!

Jennifer has lost 4lbs so far just on our 3-Day Trial and is still losing with Herbalife!!

Jennifer is on our HERBALIFE TEAM!!! She has lost 4lbs in just 3 days on our 3-Day Trial Pack!! Whooohooo!!! Message us and ask us about starting yours today!!!

Jennifer is on our HERBALIFE TEAM!!!
She has lost 4lbs in just 3 days on our 3-Day Trial Pack!!
Whooohooo!!!
Message us and ask us about starting yours today!!!

NEW LIFESTYLE, NEW CHANGES!!!           WE ARE MAKING THEM AND MAKING PROGRESS!!!

Excited!!! On March third was my second book “A Mother’s Love” release day!!!   “A Mother’s Love” has fourteen chapters of inspirational true stories with fourteen inspirational scriptures of how a mother’s love with her three year old daughter was tested through long hours, waiting, no sleep,her daughter crying from pain and her holding her with tears asking God to give her strength and bring healing to her daughter………..so much more……….

My Second Book "A Mother's Love" !!  Release date: March 3, 2105

My Second Book “A Mother’s Love” !!
Release date: March 3, 2105

I had my very first  Facebook Launch Party to Celebrate my release day and it was Awesome!! Everyone that came made it so special.  I would like to share with you some of our exciting two days!!   Are you ready!!

A Mother's Love Banner 2

Excerpt from Chapter 1:

Trip to the Doctor: By Sunday morning, Tam was really getting worried. Kay had been crying off and on all weekend, saying her tummy hurt, and by Sunday morning……was looking worse…….

Question: Have you ever been faced with a situation where you did not know where it was leading? If so, What did you do?

A Mothers Love poster for a trip to the doctor

Excerpt from Chapter 4:

Guidance: …..in the emergency room, the doctor on call came in and checked on Kay every hour and told us that he was waiting, the ambulance to transfer Kay to Shands Children’s Hospital…………..We all were not sure what was going to happen next……

Question: We all are faced with situations in life with our children, with work, with our family; When was a time that you were faced with a situation that you were not sure what direction to go?

A Mothers Love Guidance Poster

I also had an Amazing Guest Speaker, Bethany Boring, and I would like to share with you her video’s that she shared with us!!

“A Mother’s Love” Day 1

“A Mother’s Love” Day 2

We had an Amazing time!!!   If you would like to order one of my books you can go to any of these websites to order:

My Second Book "A Mother's Love" !!  Release date: March 3, 2105

My Second Book “A Mother’s Love” !!
Release date: March 3, 2105

My First Book "My Family Joining Hands with God"

My First Book “My Family Joining Hands with God”

Amazon or Barnes and Nobles and also my personal Author Website: http://www.gailswinson.tateauthor.com

I like to ask a favor🙂 if you purchase one or both of my books, would you please go on Amazon or Barnes and Nobles and post a review!   Thank you!!

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