Hi :) I'm Wellness Coach Gail, I was extremely overweight, extremely tired and extremely inactive and now I have lost over 175lbs, have Amazing energy, totally active and love my new lifestyle...my husband, Enoch has lost 20lbs and loves his new energy level...We love helping others reach their goals!! Get with us and let us help you reach your goal!!
or feel free to check out our website: www.goherbalife.com/gail-swinson/en-us
We are having soo much fun at our Weight Loss Challenge Class that we have decided to start another one. Help, encouragement to reach your goals, whether it is weight loss, gain, getting healthier, prizes, rewards, meeting and making new friends, learning new things at each class . If interested […]
Weight Loss Challenge Class.
Our Weight Loss Challenge Class is AWESOME! Showing loss every week, prizes, learning something new, meet and make new friends, have lots of fun, try new recipes Come join us with our next Weight Loss Challenge Class More Details Coming Soon……
You have a business to run, whether home, work, volunteer, but then tragedy, illness or accidents happen. Where do you go from here. You look to God and let him be your Strength and Comforter and see you thru.” YOU WILL MAKE IT ” I personally know, In the past […]
TRUTH OR MYTH.
How many of you have blamed getting older as an excuse for your metabolism slowing down and gaining weight? I know I have, this was definitely one of my main excuses and to my surprise I found that it was a Myth 🙁 This was it, I had No More […]
ALOE PLANT HELPS INSIDE TOO!.
When taken orally, this impressive plant: 1. Helps to promote healthy digestion 2. Soothes the stomach from occasional discomfort. 3. Provides antioxidant activity to help fight free radicals 4. Supports nutrient absorption Come check it out at my website: www.goherbalife.com/gail-swinson/en-us
It really is our choice what we do each and every day to reach our goals , whether it’s losing weight, getting healthier, getting more active, moving up in work and the list could go on. But, the bottom line is: What You Do For The Next Seven Days will […]