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Hi :) I'm Wellness Coach Gail, I was extremely overweight, extremely tired and extremely inactive and now I have lost over 175lbs, have Amazing energy, totally active and love my new husband, Enoch has lost 20lbs and loves his new energy level...We love helping others reach their goals!! Get with us and let us help you reach your goal!!
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H3O Fitness Drink

Get Hydration that last with H3O fitness drink Get quick, caffeine-free refreshment with electrolytes and antioxidants. Offered in two great flavors, Lemonade and Orangeade, H3O Fitness Drink is an easy-to-use alternative to high-calorie, high-sugar beverages.  You can Purchase now on my Website: and sign in and Click on Energy […]

Weight Loss Challenge Class

Weight Loss Challenge Class Want to lose some unwanted lbs. by the Holidays?  Want one on one personal coaching? A fun way to lose and succeed? Win prizes along the way?  Come join my  Weight Loss Challenge Class 🙂  Just click on the link above and it will take you […]

Heart Health

Did You Know? Whether you’re in your 20s, 40s, or 60s, its time to take care of your cardiovascular health. Herbalife’s Heart Health products, exclusively, endorsed by Nobel Laureate in Medicine, Dr. Lou Ignarro, “Put the Power of Heart Health in you Hands” .  Want to know more about our […]


Did You Know? An Average Person Loses 3-6 Liters of water per day, An Active Person Can Lose 1-2 Liters of water per hour when exercising, sports, etc.  H3O and Herbalife24Hydrate will rehydrate , replace essential electrolytes for cellular re-hydration, energizing carbs for immediate and sustained energy.  Great tasting flavors: […]

My Website Link

My Website Link Your up early off to work, getting kids ready for school, have errands to run and you know you want to start the day right with good nutrition for your family. You can 🙂 with our yummy shakes that adults and kids love. We have them in […]

A Beautiful weekend

Ok, so we have a beautiful weekend with some rain, but great to have a picnic with the family, go to the beach and build sandcastles, that’s if you do that, have a cookout even if’s something simple, go camping for the weekend. Whatever you do be safe and watch […]