And let us consider how to stir up one another to love and good works. Not neglecting to meet together, as is the habit of some, but encouraging one another, and all the more as you see the Day drawing near. My family and friends involved with Relay for Life […]


EXERCISE ! EXERCISE ! WHAT! ME ! I NEED MOTIVATION ! 2Timothy 1:7 For God has not given us a spirit of timidity, but of power and love and discipline. OK, OK ; you ask what is timidity? it means fearfulness in venturing into new and unknown places or activities. […]

Before You Speak Think

T – Is it True? WHAT! To Lose weight with Herbalife and still get your nutrition? YES IT IS 🙂 H – Is it Helpful? ABSOLUETLY 🙂 You get the vitamins, minerals and protein you need daily I – Is it Inspiring? YOU BET! Encouragement, one on one coaching, nutritional […]


If you are like me, we all are struggling with something daily, whether it is with trying to lose weight, add exercise to your daily routine, dealing with health issues, work issues, relationship problems, you name it and it could be an issue. God promises to be there right beside […]